Answer focus process: blend talk vs. catch talk pt i - psychology
Solution Talk vs. Conundrum Talk
Problem talk, of course, is talk about the problem. Blend Focus aim data lines to talk about solutions. It does not try to overcome resistance to change, but rather, find where the adjustment is by now in the works in the coordination and accentuating it.
In Blend Focus, we listen in to the fine points communicated about the problem. This is chief as it gives us related glimpses into the helpee's world and their perception of what is incident in their world. But anyway of how they perceive their circumstance, there are assured aspects of their lives that carry on to exist. There are areas that are effective and it is these areas where they are refocused to and expectant to build upon. Clarification Focus concentrates on the affirmative bearing to help them coin changes. Remember, each character is the practiced of their own life. Helpers constantly hang on to a "not knowing" stance. Persons and families have the aptitude to breed adjust and have made changes in the past. Blend Focus interaction seeks to discover these past successes and solutions. The helper's task is to get in rank about the perceived problem, about "what went well" and how it happened.
It helps others categorize their own strengths and capital and employ them about achieving their important goals. This non-blaming way of assessment shifts the focus away from what is wrong in colonize to what is biting in colonize and their competence instead than their deficits. There is less focus on "problems" and more focus on empowerment, strengths and exceptions to those tribulations in order to promote solutions. Fairly than home on the past and engaging in lengthy "problem talk" about mistakes, weaknesses and causes, the focus is on what worked already and what clients want, what their goals are and which solutions can help them accomplish those goals.
"Exceptions" are those occasions in the helpee's life when the challenge could have occurred but did not. For example: a protect and daughter carp of receiving into advice approximately every day. The aide asks for a account of those times when they are not in conflict and seem to be in receipt of along well with each other: "When you are not disagreeing how are clothes different?" Or, "when you are not in conflict what is happening instead? How do you think that can be made to occur more often?" Those times when Protect and daughter are not at loggerheads are "successes. " We help helpees' convey this capability from one location to another. This is powerful! Many associates are so blinded by what they perceive as tribulations that they cannot be grateful for those times (and there are commonly many) when the conundrum is not happening. In the case above, the keyword is "almost. " They do not argue "every" day. Naught occurs all the time. Clarification Focus deals with those times when the awkward condition is not happening.
Miracle Questions. Miracle questions make inquest into the helpees' frame of character reference as regards their perception of what a miracle would mean to them in their life situation. It provides the aide with insight and air force the helpee to focus on the positive. In the above example, miracle questions would ask: "if a miracle occurred tonight and when you woke up the badly behaved was solved, what would you announcement first to tell you a bit was different? When have you noticed small indications of that change before now happening? Who would have to do what to make that happen? When will you know the badly behaved is solved?" Ration using miracle questions is a breathtaking attempt for the reason that it creates a vivid image of what life will be like when the catch is solved. It also creates hope that life can be assorted from what it is now. You can be as creative as appeal in using this approach. Some colonize use, magic wand, gem ball, three desires and so forth. The main idea is to focus the helpee on imagining what their life looks like not including the challenge and what small signs previously exist en route for construction that life a reality.
(continued in Pt 2)
Rev. Saundra L. Washington, D. D. , is an fated clergywoman, common worker, and Come to nothing of AMEN Ministries. http://www. clergyservices4u. org She is also the biographer of two chocolate table books: Room Beneath the Snow: Poems that Preach and Negative Disturbances: Homilies that Teach. Her new book, Out of Deep Waters: A Grief Remedial Workbook, will be free soon.
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